Effect of the pacing strategy during half-duration resistance test on the mechanic, metabolic and cardio-respiratory response

  • A. Pérez-Guerra Laboratory of Analysis and Training Planning, Physical Education department, University of Las Palmas de Gran Canaria, Spain
  • J.M. García-Manso Laboratory of Analysis and Training Planning, Physical Education department, University of Las Palmas de Gran Canaria, Spain
  • C. Mantecón Laboratory of Analysis and Training Planning, Physical Education department, University of Las Palmas de Gran Canaria, Spain
  • T. Valverde Faculty of Physical Activity and Sports Science. Catholic University of Valencia, Spain
  • D. Rodríguez-Ruiz Laboratory of Analysis and Training Planning, Physical Education department, University of Las Palmas de Gran Canaria, Spain
  • M.E. Da Silva-Grigoletto Federal University of Sergipe, Graduate Program in Physical Education, Scientific Sport, Aracaju, SE, Brazil
Keywords: Test de resistencia, Respuesta metabólica, Respuesta cardiorespiratoria, Respuesta mecánica, Estudiantes Resistance test, Metabolic response, Cardio-respiratory response, Mechanic response, Students Teste de resistência, Resposta metabólica, Resposta cardiorrespiratória, Resposta mecânica, Estudantes

Abstract

 
Objective

Changes in pacing rhythm are translated into functional and metabolic changes that can be significantly reflected in the final results of an athlete.

Method

Ten male subjects, with moderate performance level (age: 25.2 ± 2.2 years; VO2max: 56.9 ± 5.7 ml kg−1 min−1), performed four 5-min races with different pacing strategies: constant-pace (CP), record-pace (RP), kicker-pace (KP), incremental-pace (IP).

Results

The cardio-respiratory response did not show statistically significant. There were statistically significant differences (p ≤ 0.05) in the energetic efficiency among the protocols CP vs. RP, CP vs. KP and RP vs. IP. When results were analyzed by partials (1-min duration phases), significant differences were observed in the energetic efficiency during the 3rd-min among CP vs. KP, RP vs. KP and KP vs. IP. These significant differences were extended to the 4th-min when comparing CP vs. IP, CP vs. KP, KP vs. RP and KP vs. IP. In the last minute of the test, there were significant differences among CP vs. KP. No significant differences were found in any of the variables assessing anaerobic metabolism (accumulated oxygen deficit, oxygen debt, oxygen uptake kinetics and blood lactate) between both protocols.

Conclusions

Results suggest that the main functional systems response are significantly affected by the pacing strategy used by middle-level subjects during middle-distance running.

 
 
 
Published
2018-04-18
Section
Originals
Page/s
163-169